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It’s perfectly natural for children to feel a little bit fed up about going back to school, but did you know that some parents also suffer with parental separation anxiety when the summer ends? This can vary from a mild to a moderate to a severe form of anxiety, and leads to parents feeling nervous, sad or depressed.
You may wonder why some parents feel this separation anxiety when their children return to school, while others are just glad to have peace and tranquillity restored to their lives. Reasons vary of course, depending on the individuals concerned, but often parents are worried about a number of things:
If you would like to alleviate the feelings of anxiety you have when your child heads off to school, there are a number of things you can try.
Created by Tom Vermeersch (bio)
Tom Vermeersch is a certified Psychologist and Bach flower expert with more than 30 years of experience.
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It’s perfectly natural for children to feel a little bit fed up about going back to school, but did you know that some parents also suffer with parental separation anxiety when the summer ends? This can vary from a mild to a moderate to a severe form of anxiety, and leads to parents feeling nervous, sad or depressed.
You may wonder why some parents feel this separation anxiety when their children return to school, while others are just glad to have peace and tranquillity restored to their lives. Reasons vary of course, depending on the individuals concerned, but often parents are worried about a number of things:
If you would like to alleviate the feelings of anxiety you have when your child heads off to school, there are a number of things you can try.
Bad habits waste your energy and time. They disrupt your life, risk your health and stop you from achieving your aims. So why do we do them? And what can we do to break our bad habits?
It’s such a positive thing to do and hope springs eternal, so why not commit yourself to a change this year? Here’s our tips on how to stick to your new year’s resolutions.
It's often difficult to say no, but some people never do! So how do you know when to say no and when to say yes?
Do you have enough resilience to face the world out there? Take our quiz to find out how resilient you are and find tips on how to build your mental resilience.
Motivation can be somewhat elusive - some days, you just can't seem to make yourself do the stuff you don't want to. But putting things off just leads to stress, frustration and a sense of guilt.
Some people are overly sensitive to the time change and it can take days, if not weeks, for them to feel right again, while others barely even notice.
Read the complete articleWhat can you do if your kid doesn't want to go back to school? Here are our hints and tips to help if your child is expressing a refusal to go to school.
Legends of immortality have been told and retold throughout history. From ancient Greek myths to modern movies and novels, the dream of eternal youth has been passed down from generation to generation.
Read the complete articleChildren's imaginations know no limits and their dreams are a mix of hopes and fantasies, the real and the magical, the impossible and the achievable.
Can we learn from our mistakes and develop a stronger, healthier emotional bondwith our kids? To help you identify your weak spots, we’ve rounded up some of the most common mistakes parents make.
Bach Flowers are not medicinal but harmless plant extracts which are used to support health.
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Are you unsure which Bach flowers can help you? Contact Tom for free advice.