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While it is always possible to find out information about the effects that divorce has on children, it can be difficult to find information on the consequences for adults after a divorce. In many western countries, the divorce rates remain high, but are starting to stagnate.
This is mainly due to more couples choosing not to marry in the first place, or not being able to afford divorce, as the same level of resources required to run one household in marriage, can rarely be stretched to cover the outgoings of two households.
Increasingly people understand that their lives post-divorce will be tough, and there are some differences depending on whether you are a man or a woman.
Research undertaken in the United Kingdom, New Zealand, and Australia, has indicated that it can be helpful for adults to understand divorce as a process rather than one single event that terminates a marriage. A build-up of stress, alienation and anger and negative emotion takes place prior to the idea of divorce even being raised, and from there, many conflicts remain unresolved. All members of a family, children and adults, are experience life transitions over an extended period of time, which can be exhausting and traumatic. Adults will experience feelings of bitterness, helplessness, and anger.
In the immediate period surrounding the decision to divorce, there will be discussions of how and when to separate. It is at this stage that some couples explore marriage counselling, although others just choose trail separation, and some opt for extramarital affairs. The marriage at this time can still be in a state of flux as roles and positions are renegotiated.
Stress, anxiety and depression caused by the divorce or pre-divorce pressure can adversely affect parenting. Studies in the U.S. and U.K. found children and adolescents suffered thanks to high levels of marital disharmony, and inconsistent parenting or just through the fact that parents were not taking care of themselves, let alone their offspring. Changing family dynamics expose children to a greater level of spousal fighting and everyone finds that their emotional and psychological well-being starts to diminish.
Post-divorce, the most difficult and stressful phase of the divorce process for all members of the family begins. Divorcing parents have to redefine their own world, by acknowledging legal obligations, and negotiating their way economically, while redefining their roles as single or absent parents, or as primary caregiver. There are many new stressors, but at least now the fighting can hopefully cease, and a new road forged ahead.
Created by Tom Vermeersch (bio)
Tom Vermeersch is a certified Psychologist and Bach flower expert with more than 30 years of experience.
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While it is always possible to find out information about the effects that divorce has on children, it can be difficult to find information on the consequences for adults after a divorce. In many western countries, the divorce rates remain high, but are starting to stagnate.
This is mainly due to more couples choosing not to marry in the first place, or not being able to afford divorce, as the same level of resources required to run one household in marriage, can rarely be stretched to cover the outgoings of two households.
Increasingly people understand that their lives post-divorce will be tough, and there are some differences depending on whether you are a man or a woman.
Research undertaken in the United Kingdom, New Zealand, and Australia, has indicated that it can be helpful for adults to understand divorce as a process rather than one single event that terminates a marriage. A build-up of stress, alienation and anger and negative emotion takes place prior to the idea of divorce even being raised, and from there, many conflicts remain unresolved. All members of a family, children and adults, are experience life transitions over an extended period of time, which can be exhausting and traumatic. Adults will experience feelings of bitterness, helplessness, and anger.
In the immediate period surrounding the decision to divorce, there will be discussions of how and when to separate. It is at this stage that some couples explore marriage counselling, although others just choose trail separation, and some opt for extramarital affairs. The marriage at this time can still be in a state of flux as roles and positions are renegotiated.
Stress, anxiety and depression caused by the divorce or pre-divorce pressure can adversely affect parenting. Studies in the U.S. and U.K. found children and adolescents suffered thanks to high levels of marital disharmony, and inconsistent parenting or just through the fact that parents were not taking care of themselves, let alone their offspring. Changing family dynamics expose children to a greater level of spousal fighting and everyone finds that their emotional and psychological well-being starts to diminish.
Post-divorce, the most difficult and stressful phase of the divorce process for all members of the family begins. Divorcing parents have to redefine their own world, by acknowledging legal obligations, and negotiating their way economically, while redefining their roles as single or absent parents, or as primary caregiver. There are many new stressors, but at least now the fighting can hopefully cease, and a new road forged ahead.
Do you suffer from a disorder known as "musturbation"? This term was first coined in the 1950s by psychotherapist Albert Ellis and described the way a negative inner voice rules our minds and bludgeons us with words such as "must", "should", and "ought".
Do you feel you're always doing the same things and not getting anywhere? It's common to feel stuck in a rut, treading water and just going through the motions.
Children's imaginations know no limits and their dreams are a mix of hopes and fantasies, the real and the magical, the impossible and the achievable.
There's so much contradictory health advice out there, it gets confusing. One year, butter is said to be bad for you, and margarine is better. The following year, it's the other way around. One article says running causes strain on your joints; another says it's good for you because it increases bone strength.
It is not always obvious when someone is experiencing depression. Some people with depression mask their symptoms, hiding their feelings behind a smile to convince others they are happy.
For many people, 2020 has been one of the worst years they can remember. The COVID -19 pandemic and social unrest have changed our lives in ways we would not have believed possible a year ago. And when January 2021 comes around, we're still likely to be facing many challenges. Can 2021 be a better year?
Read the complete articleWhen we’re stuck in a bit of a rut, the days and nights slip past so quickly that we barely notice them. But life is not a rehearsal!
Legends of immortality have been told and retold throughout history. From ancient Greek myths to modern movies and novels, the dream of eternal youth has been passed down from generation to generation.
Read the complete articleWhat are your aims in life? Do you plan to be rich, to be a top footballer, to be a good parent, or to become Prime Minister? However efficiently you plan your life, sooner or later you are going to come up against obstacles to achieving your goals.
Do you have enough resilience to face the world out there? Take our quiz to find out how resilient you are and find tips on how to build your mental resilience.
Bach Flowers are not medicinal but harmless plant extracts which are used to support health.
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