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The consequences for children after a divorce

The consequences for children after a divorce

Many parents worry about the consequences for children after a divorce because they understand that such a situation involves a massive upheaval for all involved. Divorce is not necessarily the issue for children, it is more the uncertainty that follows.

For some children there is the devastation of the realisation that their parents just don’t love each other anymore, and suddenly they find themselves torn between two houses. Life changes significantly and this can create a challenge for the children and the adults who care for them.

Some consequences for children after a divorce will depend on the age of the child. On the one hand a younger child may adapt more quickly, however divorce can mean the child becomes more dependent and needs more reassurance. An older child may become more independent more quickly, and sometimes may have anger issues to one or both parents, and these can manifest themselves in a number of different behaviours. A young child may become more regressive and an older child more aggressive, although actually you may find the reverse to be true with your own child. It depends on the individual.

Theoretically you can understand why these behaviours occur. Young children are dependent on their parents, and their family is their world, so a young child may have their foundations badly shaken, and feel insecure and unsure about this new world. An older child is more reliant on their friends anyway, and has begun moving in the wider world, so divorce can accelerate their desire for independence and, in some cases, escape from the home situation.

In either case, the child will suddenly find themselves being transported between one parent and the other. The family unit has been split. It is now unfamiliar and unstable. The child can access one parent or the other, never both at the same time. An older child may adjust more quickly to this situation, but a young child may well desire that both come together again and take longer to accept what has happened.

Any child may well fear the future. The environment that was once so sacrosanct for them has disappeared and they may well find life more frightening than before and worry that other ‘bad’ things will happen to them. A young child may become clingier, start to wet the bed, cry, have tantrums or whine a lot. They may suddenly forget how to care for themselves – washing, grooming, brushing teeth etc. This behaviour is attention seeking, designed to reassure the child that s/he is still loved.

The older child, more independent, may become more rebellious – in terms of discipline, dress etc. They may become sexually active younger than expected, they may have self-esteem issues. They may become distant and defiant and self-interested, because at a deep level, they believe that they need to look after themselves now. In return the parent may offer them increased responsibility within the family and the accountability that goes with that.

For parents, the immediate aftermath of a divorce necessitates three things that will restore their offspring’s trust: Routines, Rituals, and Reassurance. The child needs to know what to expect, and feel loved. Adjustment can take a couple of years, and this time frame will be extended if they are blended into a new family.

It is not all doom and gloom however. Research in the USA has shown that some children feel relief when their parents separate, as the family situation is tough when there is a great deal of angst and acrimony. Waiting until the children are older is not necessarily a wise decision, because children know when there is little love lost between their parents, and many children are more than happy to see both parents thrive after a divorce. Seeing happiness after a divorce, no matter where it blooms, will gladden any heart, eventually.

Created by Tom Vermeersch ()

Tom Vermeersch

Tom Vermeersch is a certified Psychologist and Bach flower expert with more than 30 years of experience.

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The consequences for children after a divorce

The consequences for children after a divorce
The consequences for children after a divorce

Many parents worry about the consequences for children after a divorce because they understand that such a situation involves a massive upheaval for all involved. Divorce is not necessarily the issue for children, it is more the uncertainty that follows.

For some children there is the devastation of the realisation that their parents just don’t love each other anymore, and suddenly they find themselves torn between two houses. Life changes significantly and this can create a challenge for the children and the adults who care for them.

Some consequences for children after a divorce will depend on the age of the child. On the one hand a younger child may adapt more quickly, however divorce can mean the child becomes more dependent and needs more reassurance. An older child may become more independent more quickly, and sometimes may have anger issues to one or both parents, and these can manifest themselves in a number of different behaviours. A young child may become more regressive and an older child more aggressive, although actually you may find the reverse to be true with your own child. It depends on the individual.

Theoretically you can understand why these behaviours occur. Young children are dependent on their parents, and their family is their world, so a young child may have their foundations badly shaken, and feel insecure and unsure about this new world. An older child is more reliant on their friends anyway, and has begun moving in the wider world, so divorce can accelerate their desire for independence and, in some cases, escape from the home situation.

In either case, the child will suddenly find themselves being transported between one parent and the other. The family unit has been split. It is now unfamiliar and unstable. The child can access one parent or the other, never both at the same time. An older child may adjust more quickly to this situation, but a young child may well desire that both come together again and take longer to accept what has happened.

Any child may well fear the future. The environment that was once so sacrosanct for them has disappeared and they may well find life more frightening than before and worry that other ‘bad’ things will happen to them. A young child may become clingier, start to wet the bed, cry, have tantrums or whine a lot. They may suddenly forget how to care for themselves – washing, grooming, brushing teeth etc. This behaviour is attention seeking, designed to reassure the child that s/he is still loved.

The older child, more independent, may become more rebellious – in terms of discipline, dress etc. They may become sexually active younger than expected, they may have self-esteem issues. They may become distant and defiant and self-interested, because at a deep level, they believe that they need to look after themselves now. In return the parent may offer them increased responsibility within the family and the accountability that goes with that.

For parents, the immediate aftermath of a divorce necessitates three things that will restore their offspring’s trust: Routines, Rituals, and Reassurance. The child needs to know what to expect, and feel loved. Adjustment can take a couple of years, and this time frame will be extended if they are blended into a new family.

It is not all doom and gloom however. Research in the USA has shown that some children feel relief when their parents separate, as the family situation is tough when there is a great deal of angst and acrimony. Waiting until the children are older is not necessarily a wise decision, because children know when there is little love lost between their parents, and many children are more than happy to see both parents thrive after a divorce. Seeing happiness after a divorce, no matter where it blooms, will gladden any heart, eventually.




Bach flowers mix 56: Divorce

Bach flowers mix 56 helps to:

  • Deal with grief caused by the divorce
  • Pick your life back up
  • Deal with this new situation smoothly
  • Step into the future full of confidence
  • Stop worry anxiously about the children
Discover how Bach flowers mix 56 can help you
Marie Pure

Other articles


Is it OCD Find out!

Is it OCD? Find out!

While you often hear people joking that they have OCD because they like to keep their house clean and tidy, Obsessive Compulsive Disorder can be a distressing and debilitating mental health condition with a wide range of symptoms.

Read the complete article

What can you do if your kid doesn't want to go back to school

What can you do if your kid doesn't want to go back to school?

What can you do if your kid doesn't want to go back to school? Here are our hints and tips to help if your child is expressing a refusal to go to school.

Read the complete article

How to be less judgemental of others (and yourself!)

How to be less judgemental of others (and yourself!)

Do you feel you’re always criticising and judging everyone, yourself included? Do you feel bad about it afterwards? You’re certainly not alone! Read on to discover how you can judge less and start to accept things the way they are.

Read the complete article

Do you expect too much from others

Do you expect too much from others?

Do you expect more from others than they are prepared to give? Signs that you may be asking too much - and how to break the pattern.

Read the complete article

Simple tips to not be afraid of the future

Simple tips to not be afraid of the future

No one knows what the future holds, so don't waste time and energy worrying about it. Read our tips and find out how to stop being afraid of what might never happen.

Read the complete article

Dealing with British Summer Time

Dealing with British Summer Time

Some people are overly sensitive to the time change and it can take days, if not weeks, for them to feel right again, while others barely even notice. 

Read the complete article

Mistakes as a Parent

Mistakes as a Parent

Can we learn from our mistakes and develop a stronger, healthier emotional bondwith our kids? To help you identify your weak spots, we’ve rounded up some of the most common mistakes parents make.

Read the complete article

Tips to balance your negative aspects

Tips to balance your negative aspects

Everyone is unique, even in their own bad habits or negative traits. Here are some tips to balance those negative traits in our new article!

Read the complete article

Choose for your happiness

Choose for your happiness!

Being happy is something everybody strives for, but unfortunately there are a lot of people who go through life unhappily. A lot of people take life how it is.

Read the complete article

5 tips to survive autumn healthily

5 tips to survive autumn healthily

We simply can’t avoid noticing the changes all around us. Autumn is here... Autumn is also called a transitional season. Slowly and steadily, it prepares us for the transition...

Read the complete article

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