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Why does it sometimes feel like you're standing still while everyone else is moving forward?
Of course, this isn’t really the truth, but why do we feel like this way and what can we do about it? Here are a few thoughts that will help you to move forward and live the best life you possibly can.
It’s a competitive world that we live in; no one would argue with that. But in truth, the race you’re running is against yourself.
It’s as if the person we currently are is competing in a psychic race or tug of war with the person we could potentially be, or who we dream of being. A lack of confidence or self-doubt sometimes creates a barrier that stops us from achieving our goals and becoming the person we want to be.
Self-doubt is a part of being human, and you shouldn’t feel bad about it. A little self-doubt can be positive as it stops you from being too reckless. But too much self-doubt leads you to sell yourself short. When you doubt yourself and your abilities, Bach Flower Mix 44 helps to boost self-confidence and reduces performance anxiety.
Ignore that inner critic who tells you that you’re not good enough and focus on your goal. Surround yourself with positive friends who boost your confidence and try to ignore those who undermine you. Most importantly, break down your goals into small, manageable actions and tick them off as you achieve them.
Sometimes, we need to have a little patience. In romantic movies and novels, people find their life partner by falling in love at first sight, but this is certainly not always the case in real life. You might dream of becoming a star by winning a talent show, and of course, this is possible. But it’s much more likely that celebrities at the top of their profession have achieved their stardom only after years of hard work.
You might need to give things time. Work hard and persevere, you’ll achieve your goals in the end.
Maybe you feel your life isn’t progressing as you had expected it to? But do you know exactly what you want?
Have you defined your goals and drawn up a plan for achieving them? Have you broken down your aims into smaller goals that are more easily achievable, and are you working towards making them a reality every day?
Or are you secretly hoping that your dreams will simply drop into your lap without any effort on your part? It takes hard work and bravery to win many of the best things in life. Take action - step up and steer your life the way you want it to go. If you sit around waiting for things to fall into place, you might have a long wait!
Maybe your life is moving forward, but just not in the same direction as others. Perhaps you’ll be taking a different path.
For example, you may love your job even though it doesn’t pay very well. It allows you a good work-life balance, so you stick at it. You see others forging ahead in their careers and doing much better financially. But high levels of stress often go alongside a high-flying career. You’ve made the right choice for you by choosing a job that suits your personality and circumstances.
The point here is to understand that it’s okay to follow another path. Everyone’s different, and not everyone wants the same things in life. Your turn may come in the end, but it might not be in the way you imagined it.
If you’re secretly envious of someone else’s seemingly perfect life, remember that everyone has their own challenges to face.
Don't constantly compare your life to what you see others posting on social media. People tend to show only the positive aspects of their lives, so you see pictures of holiday memories, nights out and happy family gatherings. But you’ll never know what else might be going on behind the scenes.
Social media is all-pervasive these days, and many of us are overly attached to our smartphones. If comparing yourself with others is causing you to doubt yourself, try switching off your devices or consider taking a break from social media altogether.
In stressful times, it’s easy to become trapped in a cycle of negative thinking. To boost your concentration and allow you to move forward, Bach Flower Super Mix 5 addresses the problems often associated with stress, such as self-doubt, anxiety, panic attacks and insomnia.
The reality is that you probably are making progress, but when you compare yourself to others, it can trigger negative thoughts that hamper your path to success.
In the end, it’s all about being mindful and making the most of where you now. Focus on your aims, strive to make them happen, and don't waste time and energy comparing your progress to other people’s.
Believe that your skills and abilities will allow you to move forward. Discover your own path, whatever it may be, and go forward with optimism, strength and courage.
Sources:
https://www.psychologytoday.com/gb/blog/prescriptions-life/201803/how-stop-comparing-yourself-others
https://www.verywellmind.com/anxiety-and-self-esteem-1393168
Created by Tom Vermeersch (bio)
Tom Vermeersch is a certified Psychologist and Bach flower expert with more than 30 years of experience.
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Find out if you’re (secretly) a perfectionist
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Is life getting you down? Negativity can ruin your outlook and stop your productivity. What about banning negativity from your life? Start today.
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Your relationship ends, or you lose your job, and you get stuck in a rut of negative thoughts and suffering. How good are you at letting go of grudges and accepting that some things are beyond your control? Take our quiz to find out!
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Let's make 2021 better than 2020
For many people, 2020 has been one of the worst years they can remember. The COVID -19 pandemic and social unrest have changed our lives in ways we would not have believed possible a year ago. And when January 2021 comes around, we're still likely to be facing many challenges. Can 2021 be a better year?
Why does it sometimes feel like you're standing still while everyone else is moving forward?
Of course, this isn’t really the truth, but why do we feel like this way and what can we do about it? Here are a few thoughts that will help you to move forward and live the best life you possibly can.
It’s a competitive world that we live in; no one would argue with that. But in truth, the race you’re running is against yourself.
It’s as if the person we currently are is competing in a psychic race or tug of war with the person we could potentially be, or who we dream of being. A lack of confidence or self-doubt sometimes creates a barrier that stops us from achieving our goals and becoming the person we want to be.
Self-doubt is a part of being human, and you shouldn’t feel bad about it. A little self-doubt can be positive as it stops you from being too reckless. But too much self-doubt leads you to sell yourself short. When you doubt yourself and your abilities, Bach Flower Mix 44 helps to boost self-confidence and reduces performance anxiety.
Ignore that inner critic who tells you that you’re not good enough and focus on your goal. Surround yourself with positive friends who boost your confidence and try to ignore those who undermine you. Most importantly, break down your goals into small, manageable actions and tick them off as you achieve them.
Sometimes, we need to have a little patience. In romantic movies and novels, people find their life partner by falling in love at first sight, but this is certainly not always the case in real life. You might dream of becoming a star by winning a talent show, and of course, this is possible. But it’s much more likely that celebrities at the top of their profession have achieved their stardom only after years of hard work.
You might need to give things time. Work hard and persevere, you’ll achieve your goals in the end.
Maybe you feel your life isn’t progressing as you had expected it to? But do you know exactly what you want?
Have you defined your goals and drawn up a plan for achieving them? Have you broken down your aims into smaller goals that are more easily achievable, and are you working towards making them a reality every day?
Or are you secretly hoping that your dreams will simply drop into your lap without any effort on your part? It takes hard work and bravery to win many of the best things in life. Take action - step up and steer your life the way you want it to go. If you sit around waiting for things to fall into place, you might have a long wait!
Maybe your life is moving forward, but just not in the same direction as others. Perhaps you’ll be taking a different path.
For example, you may love your job even though it doesn’t pay very well. It allows you a good work-life balance, so you stick at it. You see others forging ahead in their careers and doing much better financially. But high levels of stress often go alongside a high-flying career. You’ve made the right choice for you by choosing a job that suits your personality and circumstances.
The point here is to understand that it’s okay to follow another path. Everyone’s different, and not everyone wants the same things in life. Your turn may come in the end, but it might not be in the way you imagined it.
If you’re secretly envious of someone else’s seemingly perfect life, remember that everyone has their own challenges to face.
Don't constantly compare your life to what you see others posting on social media. People tend to show only the positive aspects of their lives, so you see pictures of holiday memories, nights out and happy family gatherings. But you’ll never know what else might be going on behind the scenes.
Social media is all-pervasive these days, and many of us are overly attached to our smartphones. If comparing yourself with others is causing you to doubt yourself, try switching off your devices or consider taking a break from social media altogether.
In stressful times, it’s easy to become trapped in a cycle of negative thinking. To boost your concentration and allow you to move forward, Bach Flower Super Mix 5 addresses the problems often associated with stress, such as self-doubt, anxiety, panic attacks and insomnia.
The reality is that you probably are making progress, but when you compare yourself to others, it can trigger negative thoughts that hamper your path to success.
In the end, it’s all about being mindful and making the most of where you now. Focus on your aims, strive to make them happen, and don't waste time and energy comparing your progress to other people’s.
Believe that your skills and abilities will allow you to move forward. Discover your own path, whatever it may be, and go forward with optimism, strength and courage.
Sources:
https://www.psychologytoday.com/gb/blog/prescriptions-life/201803/how-stop-comparing-yourself-others
https://www.verywellmind.com/anxiety-and-self-esteem-1393168
Facing the loss of a family member or close friend is probably one of the most difficult challenges that life throws at us. When we've lost a partner, parent, brother or sister, we're likely to experience intense grief.
How to do and have less but enjoy life more? Have you ever stopped to consider the ways in which you can do less with your life and still enjoy it? This articles aims to take a closer look at how you can consume less, do less and work less. Read on for more information.
Do you care too much about what others think? Do people really think about others so often? Why? Read on here!
There's so much contradictory health advice out there, it gets confusing. One year, butter is said to be bad for you, and margarine is better. The following year, it's the other way around. One article says running causes strain on your joints; another says it's good for you because it increases bone strength.
Can setting high standards for yourself ever be a problem? For most people, striving for perfection would be considered a positive thing. For example, musicians only reach concert standard after thousands of hours of practice and athletes can't reach peak performance without long hours of training.
Is life getting you down? Negativity can ruin your outlook and stop your productivity. What about banning negativity from your life? Start today.
Is it possible to achieve inner calm when you have an untidy, noisy mind? It takes practice. Try our helpful tips for taming your busy mind here.
Your relationship ends, or you lose your job, and you get stuck in a rut of negative thoughts and suffering. How good are you at letting go of grudges and accepting that some things are beyond your control? Take our quiz to find out!
Read the complete article
Life gives but also takes away. And when what we've lost is a relationship or a loved one, we all know that the loss can lead to emotions such as anger and grief. But what if what you've lost is your health, your job, or a precious object?
For many people, 2020 has been one of the worst years they can remember. The COVID -19 pandemic and social unrest have changed our lives in ways we would not have believed possible a year ago. And when January 2021 comes around, we're still likely to be facing many challenges. Can 2021 be a better year?
Read the complete articleBach Flowers are not medicinal but harmless plant extracts which are used to support health.
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